The cold winter months are slowly creeping in and this is already causing anxiety for some. Worry not because we have some helpful tips to help you get through the winter months with ease.

As tempting as it is, long steamy showers and baths are actually detrimental to your skin’s health. If anything, this dries  your skin even more. In cases where you want to get lost in the bath tub, opt for a warm bath, pat your skin dry and apply lotion immediately to increase absorption.

A gas heater is always a plus (compared to a normal household two bar electric heater) when winter is around. Not only does this not do damage to your electricity bill, but it is more effective when wanting to keep the room warm and snug.

As cold as it is, don’t let the winter months slow your pace where exercise is concerned- if anything it keeps the flu at bay. Hydration is key. In winter we are more likely to drink hot beverages like teas and coffee but it is also important to have a glass or two of water so that we prevent dehydration.

You can never go wrong with keeping warm as a way to survive the winter months by layering as much clothing as you can, try a reliable shoe brand like Mille. Our products are made for endurance and comfortability. Try one of our sneakers this winter and don’t let the cold stop the fun. To see our products, visit our website on https://www.mille.co.za/